What is Massage Therapy?
Massage Maidenhead, Berkshire
Massage Therapy is the manipulation of soft tissues to enhance a person’s health and well-being. Massage techniques are commonly applied with hands, fingers, elbows, forearms, knees, feet and some other devices. We have a team of expert therapists providing massage in Maidenhead in Berkshire.
Massage can make beneficial physiological changes in the body, including decreasing the production of stress hormones, lowering blood pressure, increasing available levels of seratonin, increasing blood and lymph circulation, reduces painful muscle contractions and spasms, and reduces nerve compression.
Combining deep tissue massage with stretching techniques, our sports massages are designed to help proactively enhance muscle conditioning and help treat most soft tissue injuries. By tailoring each sports massage to the client’s individual needs, we aim to enable clients to get more from their chosen sport.
Our sports massages don’t only prove beneficial to people who participate in sport.
Many of our chiropractic clients find our sports massages to be an effective follow on treatment to aid the maintenance of muscle, tendon and ligament health long term.
Furthermore, as all of our sports massages are tailored to the individuals needs and targets specific areas causing aches and pains, many clients find our deep tissue massages to be a highly effective means of relaxation.
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